EthereumEliteGuard
Tue Oct 01 2024
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6 answers
1103
How long should I cycle a day to lose weight?
I'm curious, how many hours of cycling per day would you recommend for someone looking to lose weight? Is there a specific duration that's most effective, or does it depend on individual factors like weight, fitness level, and diet? Also, how important is it to maintain a consistent cycling schedule to see results?
Tommaso
Mon Sep 30 2024
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6 answers
911
How long does it take a woman to lose 10 pounds?
I'm curious, how long does it typically take for a woman to lose 10 pounds? Is there a standard timeframe that can be expected, or does it vary greatly depending on factors such as diet, exercise, and individual metabolism? I'm interested in understanding the range of possibilities and what strategies might be most effective in achieving this goal.
Eleonora
Mon Sep 30 2024
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7 answers
1786
Is 20 minutes of cycling a day enough to lose weight?
I'm curious, for someone looking to shed a few pounds, is dedicating just 20 minutes of cycling per day truly sufficient to see notable weight loss results? Is this a realistic and effective approach, or would a longer or more intense workout be necessary to achieve their fitness goals?
SamsungShineBrightness
Mon Sep 30 2024
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7 answers
1221
Can you lose weight by cycling?
Can cycling really help with weight loss? I've heard it's a great cardio workout, but I'm not sure if it's enough to shed some pounds. How many miles should I aim to cycle each week to see results? And what about my diet - do I need to make changes there as well? I'm looking for a comprehensive approach to shedding some weight and cycling seems like a good place to start. Can you provide some tips and advice on how to make the most of cycling for weight loss?
emma_rose_activist
Sat Sep 28 2024
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5 answers
1688
Do feet get smaller when you lose weight?
Could it be true that losing weight also leads to a reduction in the size of one's feet? I've heard some people claim this, but is there any scientific evidence to support the notion that shedding pounds can actually shrink the dimensions of our feet? I'm curious to understand the anatomical and physiological factors that may be at play here, and whether there are any notable differences between men and women in this regard. Could you elaborate on the potential mechanisms behind this phenomenon, if it indeed exists?
